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The EFT Manual Everyday EFT Emotional Freedom Techniques Gary Craig Books PDF FJL

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Lire en ligne The EFT Manual Everyday EFT Emotional Freedom Techniques Gary Craig Books IOW


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  • This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT basic recipe, self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.
    Gary Craig,The EFT Manual (Everyday EFT Emotional Freedom Techniques),Energy Psychology Press,1604150300,Emotion-focused therapy.,BODY, MIND SPIRIT / Healing / General,Emotion-focused therapy,Emotions,PSYCHOLOGY / Emotions,PSYCHOLOGY / Movements / General,Psychology

    The EFT Manual Everyday EFT Emotional Freedom Techniques Gary Craig Books Reviews :



    This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT basic recipe, self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.

    Gary Craig,The EFT Manual (Everyday EFT Emotional Freedom Techniques),Energy Psychology Press,1604150300,Emotion-focused therapy.,BODY, MIND SPIRIT / Healing / General,Emotion-focused therapy,Emotions,PSYCHOLOGY / Emotions,PSYCHOLOGY / Movements / General,Psychology

    The EFT Manual (Everyday EFT Emotional Freedom Techniques) (9781604150308) Gary Craig Books


     

    Product details

    • Series Everyday EFT Emotional Freedom Techniques
    • Paperback 209 pages
    • Publisher Energy Psychology Press; 1st edition (August 31, 2008)
    • Language English
    • ISBN-10 1604150300
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